Mastering Boundaries: Elevate your life
The old me was a boundary disaster. I come from a home that modeled avoidance instead of healthy conflict which resulted in a life of trying to make everyone comfortable and never saying “NO”. Confrontation made me incredibly anxious.
I ended up in codependent relationships, no surprise there! I knew I desperately needed boundaries but I struggled setting them. The word itself used to trigger guilt in me. I thought having boundaries was selfish or mean. I was used to hearing that from those who benefited most from me having none!
When I discovered the self-awareness tool Human Design, it taught me so much about myself, my own needs and how to honor them and most importantly how to communicate my needs and desires effectively. I began to recognize patterns of behavior that were holding me back big time.
Setting boundaries with myself and others launched me straight into this new, best chapter of my life, with a new found self-worth.
The new self -confident me takes her mental health, energetic capacity and self-worth seriously.
Consequently, I confidently do what needs to be done to protect these in my personal life and my business.
It’s not just me, my clients have achieved things like
🔥 Kristin: Removed herself from her toxic marriage and cut out some toxic friends.
1 year later she is in a healthy relationship with respectful communication.
🔥 Jenna: Gracefully saying no to alcohol in social settings where she used to pretend her water was vodka when her friends would push her to drink.
🔥 Paula: set clear rules with her mom who would constantly give her unsolicited parenting advice. Being together with her mom now feels easy and fun.
Do you have that one person in your circle who always gives you unsolicited advice that makes you angry but you just smile and say nothing to keep the peace?
Do you have good boundaries in some areas of your life like your workspace but struggle setting them with people close to you like your family and friends?
Have you wanted to stand up for yourself when your husband made another hurtful comment but ended up speechless and feeling hurt?
Do you feel resentful when you once again commit to an event that will leave you anxious because you would rather enjoy some downtime?
THIS FREE MASTERCLASS WILL TEACH YOU...
To embrace “No thank you” as a full sentence!!
How to express your needs and desires in a polite manner without feeling the need to apologize
The tools to release anxiety, self-doubt and resentment for good
To recognize unhealthy patterns in relationships and learn tools to manage them
How to spot manipulations
How to be done with you own bullshit if don’t want to cancel last minute anymore to avoid an uncomfortable situation
No more losing sleep over finding excuses to avoid a certain person who leaves you feeling drained
If you are done feeling resentful after you once again neglected YOUR own wants and needs to accommodate someone else's
This Mastering Boundaries class is for you if:
You have been in a codependent relationship and want to arm yourself with knowledge and tools to prevent attracting the same toxic people ever again
Want to learn how to easily set boundaries with yourself and others
You have already made some progress with communicating your needs but are looking for a strategy to get long lasting results
You want to show up every day feeling calm and confident and not waste any more time on feeling anxious and avoidant.
You are clear that setting boundaries is a life skill that you want to nail down
This free Masterclass is not for you...
You think others' feelings are more important than your own
You are afraid of hurting anyone's feelings and want to avoid conflict at all cost
You are looking for quick solution without looking at your own triggers and patterns
It is possible to go from people pleaser and codependency to finding your self-worth and effortlessly communicating YOUR needs and therefore improve your relationships with others and yourself. Through the lens of Human Design, I will teach you how you best make decisions, how much time you may need to make the most aligned decisions. Hint: society pushes fast, in the moment decisions but most of the population needs more time to make the best decisions. I’ll show you practical examples you can start using right away!
Sign up here!
About Me
Hey beautiful - I am Anja. As a female empowerment coach, my mission is for women to break through limitations. Say goodbye to self-doubt and limiting beliefs and hello to living your dream life! I will teach you practical tools for setting healthy boundaries to honor your own needs and communicating those needs effectively.
As a certified Human Design Coach, I use this powerful modality that Human Design is, for a very individualized approach to gain clarity to break through social and childhood conditioning and to live a more empowered life.
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